Lean long-stay
฿19,500
per month
Local apartment, market food, scooter
ระยอง · Eastern Seaboard · Under the radar
Rayong is one of the cheapest coastal options at roughly ฿29,700 per month for a comfortable single person (about ฿975 per day).
A working Thai city with beaches, low rents and almost no tourist premium — the quiet value pick on the Eastern Seaboard.
| Category | Per month (THB) | Share |
|---|---|---|
| Rent (1-bedroom) | ฿9,000 | 30% |
| Utilities & internet | ฿2,200 | 7% |
| Food & groceries | ฿8,500 | 29% |
| Transport | ฿2,600 | 9% |
| Healthcare & insurance | ฿2,100 | 7% |
| Leisure & fitness | ฿3,600 | 12% |
| Visa, SIM & misc | ฿1,700 | 6% |
| Total per month | ฿29,700 | 100% |
Local apartment, market food, scooter
1BR near Mae Ramphueng, car occasionally
House with garden, car, insurance
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Build my Rayong budgetFigures are editorial median estimates for 2026 in Thai baht and will vary by season, neighbourhood and lifestyle. Always verify visa and healthcare requirements with official sources.